{"product_id":"healthy-everyday-high-protein-paperback","title":"Healthy Everyday High Protein - Paperback","description":"\u003cb\u003eWhatever your health and diet goals--whether you're looking to gain muscle, keep on top of your macros, or find simple plant-protein swaps--\u003ci\u003eHealthy Everyday High Protein \u003c\/i\u003eis a fuss-free, protein-packed cookbook full of inspiration.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhatever your health and diet goals, whether you're looking to gain muscle, keep on top of your macros, or find simple, plant-protein swaps - \u003cb\u003eHealthy Everyday High-Protein\u003c\/b\u003e is a fuss-free, protein-packed cookbook full of inspiration. \u003cp\u003e\u003c\/p\u003eDeveloped with a registered nutritionist and featuring 70 nourishing recipes from \u003cb\u003eanti-spike savoury breakfasts\u003c\/b\u003e to \u003cb\u003ebatch cooking staples\u003c\/b\u003e and \u003cb\u003eplant-based substitutions\u003c\/b\u003e (as well as recipes for your air fryer and slow cooker) - this no-nonsense cookbook helps you maintain your protein intake with refreshingly simple recipes. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eChapters include: \u003c\/b\u003e\u003cbr\u003eBreakfast (including \u003cb\u003eMixed Berry Baked Oats\u003c\/b\u003e and \u003cb\u003eBreakfast Tacos\u003c\/b\u003e)\u003cbr\u003eProtein-packed Lunches (including \u003cb\u003eChipotle Steak Bowl\u003c\/b\u003e and \u003cb\u003eMiso Chicken and Smashed Cucumber\u003c\/b\u003e)\u003cbr\u003eMidweek Dinners (including \u003cb\u003eSlow Cooker Beef Stew\u003c\/b\u003e and \u003cb\u003eGoan Fish Curry\u003c\/b\u003e)\u003cbr\u003eBatch Cooking \u0026amp; Meal Prep (including \u003cb\u003eButternut Squash Lasagne\u003c\/b\u003e and \u003cb\u003eSlow Cooker Thai Green Curry\u003c\/b\u003e)\u003cbr\u003eAir Fryer (Including \u003cb\u003eCrispy Gouchang Tempeh\u003c\/b\u003e and\u003cb\u003e Halloumi Cheeseburgers\u003c\/b\u003e)\u003cbr\u003eSnacks \u0026amp; Sweets (including \u003cb\u003ePeanut Butter Energy Balls\u003c\/b\u003e and \u003cb\u003eProtein Muffins\u003c\/b\u003e) \u003cp\u003e\u003c\/p\u003eWith a focus on \u003cb\u003efull flavour \u003c\/b\u003eand \u003cb\u003efresh ingredients\u003c\/b\u003e, these meals will leave you satisfied and energized, \u003cb\u003ecomplete with protein and calorie counts\u003c\/b\u003e, and flexitarian friendly swaps, so you can \u003cb\u003elove the food you eat and let the nutrition do the work\u003c\/b\u003e.","brand":"DK Publishing (Dorling Kindersley)","offers":[{"title":"Default Title","offer_id":44929436418131,"sku":"9798217136315","price":13.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/4149\/8707\/files\/9798217136315.jpg?v=1780173622","url":"https:\/\/wzrxdq-i5.myshopify.com\/products\/healthy-everyday-high-protein-paperback","provider":"Mission Ready Athletics","version":"1.0","type":"link"}